So far, this is a go! I am starting my Rainier training and will include what I'm doing in my fitness journal (under fitness/journals) on this forum.
For the most part, my training is going to consist of two days of weight training, three or four days of cardio (cross training compilation of - VersaClimber, Mountain Biking, and Running) work and everyday using the Power Lung to increase VO2Max. Soon, I will incorporate hiking into the regiment.
Who's with me??
I'm with ya cause I can run up a flight of stairs without being too out of breath... I'll be OK with ya, right? OK, I don't think I'm with ya
